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2019/20 membership now open

Friday Afternoon Yoga Nidra - Winter/Spring 2020

  • Sale
  • $22.50

All Levels Yoga

We are offering a new monthly yoga nidra class on Friday afternoons.  This is a practice and meditation of conscious relaxation that is intended to induce total physical, mental, and emotional relaxation

Course Details:

  • Instructor: Christine Ringrose
  • Time: 4:30 - 6:00pm
  • Number of Sessions: 3
  • Class Days: February 21, March 20 & April 17, 2020
  • Location: Royal Jubilee Hospital - Room 006, Eric Martin Pavilion

Program Notes:

  • Please bring a small blanket, socks or wrap to keep you warm and cozy during the class
  • Classes do not run on Statutory Holidays  
  • All yoga classes require a waiver in order to participate  Download a copy here
  • All yoga classes require that the user accept the Terms and Conditions related to this activity before they can proceed to the checkout